Catherine M Taylor

Water

Water is so vital to our bodies. We are 70% water.  We all know how we should drink at least 2 litres of water a day. But how many of us actually do that!  Me, gulity also.

But, even more so, when you have any body therapy. And especially Bowen Therapy. This is powerful stuff. And I realised again, first hand, last weekend. I was fortunate enough to be doing a refresher course, and got to have lots of Bowen work done on me over the weekend.  Well, my body felt like a train wreck 48 hours later. I had not drunk enough water for my body!

I can hear myself telling clients drink lots of water. What is 'lots of water'? Well, not enough for my body. After realising this, it was quickly rectified, and the body felt so much better the next day, and was able to realign what it needed to.

I realised 2 things: the importance of water, and more than 2 litres a day, whenever having any body work!

And how powerful Bowen really is.

That is why I love it so much.

I don't know who to give that credit to for that saying, but it is so true.  I just wanted to share it with you. 

We so often want something different in our lives, more money, more ease, more peace, better health, etc, but what are we prepared to do or be differently today - in order for something different to show up tomorrow, or next year?

You see, what we think and do today creates our reality tomorrow. So in order to change something in our future, we have to be, do or change something today, for that to show up.

So, what are you willing or prepared to do differently today. It doesn't have to be dramatic, or drastic. But even a slight shift in your perception or what you are willing to do can change everything. Or take a single step today, in order for what you want to show up in the future.

If you are saying you would like be a therapist of some sort, then start taking the steps for that to happen. It doesn't necessarily mean quit your full time job today, but start planning, looking at courses, study, or steps that you will need to take to make that happen.

If you take a single step, then the Universe will support you and know that your intent is there.

So what single step are you going to take today?

Well, It certainly has been a long time coming. I am now ready to start blogging.  so much has happened since my last blog. But another story. Today, a rose is a rose is a rose...

I love gardening. Absolutely love roses. They are without a doubt, my favourite plant. Whenever I look at a rose blooming, I just fall in love.  It expands my heart like a new born baby, or a puppy. It has the ability to connect me with oneness. That quick and that easy.

They don't try and be anything else - except a rose. They do not try to be a camellia, or a vegetable plant, or a fruit tree. They only be a rose. They do not judge themselves for that, or for any flower that is not appearing perfect, or for the leaves being deformed or marked. They just carry on being a rose. Beautiful in all its forms.

What if we could be like a rose. Beautiful in its glory. Without trying to be anything else, or judging ourselves for not appearing perfect. Because we are already perfect, perfect as our infinite being. Not judging ourselves when our leaves turn yellow, or our day doesn't go so well.

What would it take for us to bloom like a rose. Perfect in every way. Perfect just as it is. I couldn't imagine a world without roses, a life without smelling and seeing my beautiful roses. This world needs your rose to bloom, and shine also.

Hi Everyone

Welcome.  I am really excited to be able to share information and stories on a regular basis.  There is so much exciting information and tools now available that it is very exciting to be here and alive at this time.